This space was created by women, for women, in response to the need in our community for support during the COVID-19 pandemic. In times of crisis and stress, we often forget that the most simple thing we can do to feel better is to connect. A Space of Our own provides women with a safe, controlled space to come together, learn, and share with each other. We are able to provide programming thanks to the generous support of the Westshore Foundation, Community Foundations of Canada, and the Government of Canada.
As government restrictions on gathering change, so do we change our program offerings. Currently, we’re offering biweekly live yoga practices on Monday evenings, gatherings every Thursday evening, and free prerecorded yoga videos on Fridays.
There is no limit to what we, as women, can accomplish.Michelle Obama